What would it take for you to feel truly, fully nourished? What would it take for you to heal? If diets and exercise were the only answers, you'd be where you want to be by now. Let's dig in deeper and review the whole picture of your present life. Then, we can set an action plan and reach those goals. I'll support you every step of the way.

I LOVE TO HELP
PEOPLE FIND
JOY AND FREEDOM IN MIND, BODY AND SOUL

I'm Amanda
Amanda Ashley

Enter the FREE training and start breaking the old habits today!

choose your plan

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Enter the FREE training and start breaking the old habits today!

get the free guide

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Enter the FREE training and start breaking the old habits today!

Watch the training

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Let's start your journey

my passion

There was a time when my lifestyle and eating habits were dictated by my subconscious. Past events and traumas were driving the proverbial bus – I was so disconnected! Yoga and integrative nutrition taught me how to put myself in the driver's seat. Now I want to support you!
Let's work together. I'm excited to get to know you!

This is my story...

a secret

Sweet roll candy croissant oat cake marshmallow tootsie roll topping pudding. Dragée candy canes lemon drops cake fruitcake pastry. Ice cream jujubes gummi bears candy canes gummies jelly beans tart gummies. Gummies chupa chups jujubes sweet roll toffee cotton candy icing.

I love cooking!

My sanctuary

Sweet roll candy croissant oat cake marshmallow tootsie roll topping pudding. Dragée candy canes lemon drops cake fruitcake pastry. Ice cream jujubes gummi bears candy canes gummies jelly beans tart gummies. Gummies chupa chups jujubes sweet roll toffee cotton candy icing.

They are Paco & Louis

go back

Sweet roll candy croissant oat cake marshmallow tootsie roll topping pudding. Dragée candy canes lemon drops cake fruitcake pastry. Ice cream jujubes gummi bears candy canes gummies jelly beans tart.

My favorite place...

get to know me
ACOTAR
ON MY BOOKSHELF
TN
FAVORITE SONG
Sakara Life
BEAUTY PRODUCT
DIY
SECRET TALENT
Yoga
YOGA OR meditation
Butterfly
SPIRITUAL ANIMAL
The Achiever
Enneagram type
Bridesmaids
MOVIE
Lemon Water
favorite drink

Fun facts about me!

Are you ready for a big change?

@AMANDALIVESWELL